Keeping up your enthusiasm….

At the meet ups I run occasionally, I get asked this question often and others nod like it was the most important question ever.

“How do I keep up my enthusiasm?”

It appears that we are all human and its as I have said before, probably impossible to be totally 100% enthusiastic and positive and uber confident all of the time.

But I know that the key to getting back there is to recognise that you are a bit under par

I know I repeat myself, but there is only really one thing to do.

Get back there asap

“BUT HOW”  people want to know how to get back to happy or raise your enthusiasm in order to feel better more of the time.

My only advice is to start meditating or re-programming your mind in order to get your “Good Feeling ” back quickly

Choose a mantra

Breathe in and say “YES”  breathe out and say “Thank you”

Charge yourself up – become a match for things you say thank you for, you are grateful

The more you focus on the feeling of Yes and Thank you you will fill your mind with the feeling of this mantra

Releasing tension and bringing yourself into a place where you feel better and more energised.

Do 3-5 minutes and everyday you will train yourself to accept Yes and Thank you and you will start allowing yourself to be more positive and happier.

Lifted and Enthusiastic – try it.




I started a blogging challenge,

but of it I’m a bit fed up

I’m teaching people to flow with life,

and I’m finding blogging is giving me strife

What do I do, the target is set,

But today I feel I’d rather walk my pet,

Just because I started it do I have to go on?

There are 90 days to go and it fills me with a dread

So decision is made, I am going with my flow

And Blog when I feel like it ………

And that time I will know

Message to everyone, you don’t have to carry on with anything if it does not feel like it is flowing easily in your life :) 


I will be blogging once a week from now on :) xxxxxxxxxxxxxxxxxxxxxxxxxxxxx


Thank you – Join

Next meet up will be a workshop in June :) Join the meet up site for regular updates, next blog will be next week.

Have a great week Gill xxxxxxxxxxxxxxxxxxxxx






Author: gillfell

I am passionate about helping people achieve more out of life, I have lots of ideas and information about staying upbeat, healthy and getting what you want out of life. My mission is to help you transform your mindset so you really believe you can have the life you want. I have tried and tested techniques for you, I will help you get there and enjoy happiness along your journey.

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