It seemed like ages away, 3 months ago when I was first told I would need another tooth extraction (it’s at the back). I cleverly have managed to get a cavity where no other person has ever got one !!! well ain’t I the clever one… I was having a little dwell on how this could happen but I think that over the last few years – trying to heal myself, I just may have killed a little peggy at the back !! A harmless chia seed, a little slither of lemon = stuck there maybe ? Who know’s but the fact is….


I am going to a lovely fellow who has promised me he’s going to extract it with “love and kindness”

It has to be done, my swishing with coco-nut oil has kept infection at bay, but this tooth is full of metal also, so maybe it will be good to get rid.. Maybe my brain fog will disappear ??? Hey good things could come of this.

In fact – my daughter Liv, said “Hare Krinsna chant all the way through mum” – oh “NOT outloud” she added … knowing her mother needs all the detail or it could be highly embarrasing.

I loved Hare Krisna chants and when down in London it is such a joy to see how happy they are in their lovely bright robes.

So I will breathe and Know that all is well and that “Extraction Tuesday” is going to be one of the best days ever. Who will I meet at this new Dentist place?

I also get to skive off everything tomorrow and watch day time TV (not that KYLE fellow) – I could catch up on my motivation You tube vid’s or spend the day doing Theta meditation (great for healing)

What I am not going to do in crunch my way through loads of crunchy food…. Smoothies for me..

Nutribullet is at the ready

Coconut Milk Water cress and Cinnamon –

OOPS run out of time for blogging

I must leave to go to the dentist…

Wish me luck

Adios My friends..


“I got this, it’s going to be so easy” ….. yeah


Author: gillfell

I am passionate about helping people achieve more out of life, I have lots of ideas and information about staying upbeat, healthy and getting what you want out of life. My mission is to help you transform your mindset so you really believe you can have the life you want. I have tried and tested techniques for you, I will help you get there and enjoy happiness along your journey.

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