Rest = Healing – Listen to your body

Day whatever – all is well – socket is mending – As I am still under the influence of anesthetic and don’t feel 100% I will make this a tiny blog

This blog is a way of reaching out to people and the result is incredible, I have lovely messages, gifts and thoughts being passed my way – ones that I just would not have received if I had carried on pretending to everyone that I am super woman !!! lol

so today is an easy recovery day… I have to take Betty to her Dr Appointment at noon but after that I am resting my weary bones.

And I am going to play some great music… I don’t feel down just tired and the thing to do is listen to your body and do what it tells you.

Rest = Healing

so Today’s message is –

Listen to your body and Rest when you need to.

Change your vibrational energy to understand your body and health

So I am going to spend my thought time being well,

Changing your mindset when you have pain takes a bit of work.

Ester Hicks is great at explaining making the shift in thoughts.

So today I am going to feel great and breath my energy back

Focus on Feeling good first

Even though you don’t actually feel better yet.

Know that things do not last

Move away from your pain

Move into feeling better….

Ahhhhhhhhhh breathe in feeling better

Breathe in feeling fabulous

Breathe in the ability to make a smoothie with watercress and cinnamon

Just know that your well being will improve if you can get your head round it.

Attract better thoughts

Attract better health

I’ll let you know how I get on tomorrow

……………………………………… Have a fabulous Friday

Much love

17 Seconds to change your thoughts.

I am fit, I am well , I feel great , My health is fabulous, I am healing quickly, I am excited about feeling great, wow I feel fab

Whoosh here is my better feeling place

Yay I can feel good anytime

Wooo hoooooooo – and repeat

Love and hugs

Gill xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

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Author: gillfell

I am passionate about helping people achieve more out of life, I have lots of ideas and information about staying upbeat, healthy and getting what you want out of life. My mission is to help you transform your mindset so you really believe you can have the life you want. I have tried and tested techniques for you, I will help you get there and enjoy happiness along your journey.

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