I have been thinking lately about those people in pain and suffering – we see it daily on the news, on the streets, in hospitals, in the doctors surgery. Pretty much everywhere, there will be someone in pain.
They are the people we see, multiply that by millions and it gives a tiny indication of how much physical pain there is.
Now think of those who’s pain isn’t obvious to you. Mental pain, emotional pain, sadness, grief, lonliness etc etc.
oh please I really do not want to spoil your Christmas happiness. Please if you are feeling hunky dory I am really happy for you and please enjoy your pain free life, keep it that way.
Now let’s just think about this – just for a moment.
All us who are capable could send a positive thought or a prayer for someone we know or don’t know that may be suffering in someway.
There is power in thought and prayer. By directing our thoughts to a particular person or ourselves we can generate a valuable, good frequency.
We literally raise our own vibration. THOUGHTS ARE SO POWERFUL.
So if you are suffering the pain of loss or the physical pain of illness, worry, stress, disease. Please take a peak at your thoughts.
Thoughts are power.
First thing is to start recognising that you are suffering and it is on your mind. Then start to Flip your thoughts to better ones.
Nothing lasts. Good or bad. Nothing lasts
So can you join me in a “A Minute of Happiness thoughts”
Every day – Just until January (or keep going like I’m going to) a small target of 1 minute a day to send good thoughts to yourself, then to someone else, or to people suffering, or animals.
Let this thought be a high vibe thought. So Think something like this.
I am dedicating the next minute to bring happiness to all the people in eg. Southport Hospital today, to the lonley people, to those on the streets. I feel excited that their pain will go and they will feel happiness. I dedicate all my happiness and smiles to the relief of the suffering of others.
So say it in an upbeat way. So you feel jolly too.
If you say it in a low tone, you will not really get the vibe high.
Up beat and bouncy.
You are sending love and happiness. And this way you will feel it yourself.
Let me know in the WordPress comments if you have a great way of sending out thoughts or prayers.
It’s a good time for us to send as much out as we can.
We can do this
I am thinking about you.
Ways to reach me
Minds of Steel Event Link – January 15th 2018