Mini Blog … is trying to be happy making you unhappy

I don’t know about you but I’ve been noticing how many posts are about being positive and I’m one of them that is putting this out there – however I want you to back off it for a day … give yourself a break from trying to be the ultimate happy person and just spent 24 hours being mindful about little things, like your lovely eyelashes, the fabulous leaf on the pavement, your ability to breathe and that’s all….

Promise you won’t spend 3 hours writing a happiness manual and just spend the time … well being whatever comes naturally….

Because sometimes all that effort can drain you and make you unhappy ……

Easy flow my friends … easy flow …

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Author: gillfell

I am passionate about helping people achieve more out of life, I have lots of ideas and information about staying upbeat, healthy and getting what you want out of life. My mission is to help you transform your mindset so you really believe you can have the life you want. I have tried and tested techniques for you, I will help you get there and enjoy happiness along your journey.

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